Therapy meets home design in this holistic guide to incorporating self-care and mental wellness into all your living spaces. Featuring beautiful photographs and practical tips, Home Therapy focuses on the four "domains" that must be addressed in each room in order to holistically improve your living experience: the Individual Domain helps you get to know yourself and discover what you need in a home; the Organization Domain walks you through decluttering each room and increasing its function so you can be your most efficient self; the Communal Domain inspires you to form more authentic connections with others using good design layout and ideas for gathering; the Renewal Domain is about creating the right energy for rejuvenation and recharging. Instead of basing decorating decisions on trends and fads, you'll be able to create thoughtful, personalized interiors that support your lifestyle and sustain your happiness.
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