Displaying 1 of 1 2018 Title: Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear. Author: Clear, James. Publisher, Date: New York : Avery, an imprint of Penguin Random House, 2018. Contents: Introduction: my story -- The fundamentals: why tiny changes make a big difference -- The 1st law: make it obvious -- The 2nd law: make it attractive -- The 3rd law: make it easy -- The 4th law: make it satisfying -- Advanced tactics: how to go from being merely good to being truly great -- Conclusion: the secret to results that last. Summary: A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Description: ix, 306 pages : illustrations ; 24 cm. Subjects: Habit. Habit breaking. Behavior modification. Notes: Includes bibliographical references (page 273-298) and index. ISBN: 9780735211292 0735211299 Other Number: 1055766559 System Availability: 4 # System items in: 2 Current Holds: 0 Control Number: 380599 Call Number: 155.24 CLE Course Reserves: 0 Request it! Purchase Add to My List Share Expand All | Collapse All Find it! Large Cover Image Map It Librarian's View Displaying 1 of 1
